This is a class that allows adults and children to practice mindfulness meditation stretching and relaxation together. Children will be playing and parents will be or acting while observing their children, working to be less reactive and more present and calm. This class is for love donation and we will do this once a month. Please invite your friends!
Place: Contact me for Address
*Please note that we always offer private lessons and will certainly come to you! Please contact Sarah, if interested. This is a wonderful gift for pregnant mamas and anyone who would like some individual lovin’!*